What is acupuncture?
Acupuncture is the use of fine needles inserted into specific points on the body through which the flow of a person’s energy, or Qi (pronounced Chi) can be affected to bring about a balance to health. It is a tried and tested system of promoting, restoring and maintaining good health.
Who has acupuncture?
Many people come to acupuncture with specific symptoms or conditions and some because they simply feel generally unwell. Others choose acupuncture to enhance their feelings of well-being. Acupuncture is considered suitable for all ages from children to the elderly, including pregnant women, and can be used alongside conventional medicine.
What should I expect upon my first visit?
The initial consultation involves the taking of a full medical case history to gain an understanding of your health and lifestyle. The taking of your pulse and looking at the tongue helps to further diagnose your problem. Based on the information gathered, a diagnosis is made and a treatment plan is formulated from which the acupuncture points are selected and the acupuncture treatment then follows.
Does it hurt?
The needles used are much finer than those used for injections and blood tests. Upon insertion, a dull ache or mild tingling may be experienced and, during treatments, patients commonly experience a heaviness of limbs or a pleasant feeling of relaxation.
How many sessions will be required?
This varies according to the condition and the health of the person being treated from a few treatments once a week to a few months and this will be discussed at your first appointment. Once a therapeutic effect has been established and is being maintained, treatments may then become less frequent as the improvements continue. Some people choose to have regular acupuncture treatments to maintain good health.
Is it safe?
All Members of the British Acupuncture Council (BAcC) must observe a Code of Practice which lays down stringent standards for the practice of acupuncture. These procedures have been approved by the Department of Health and provide protection to the public.
Are the needles safe?
The needles used are single-use, sterile and disposable.
For which conditions is acupuncture most suited?
The World Health Organisation has recommended that acupuncture is suitable in the treatment of a range of conditions from viral and post viral illnesses, digestive disorders, anxiety and insomnia through to joint pains such as neck, back and shoulder pains and headaches. See the ‘Treatments’ page for further information.
How will I feel after treatment?
Most people feel relaxed after treatment, even slightly tired, having rested and relaxed while the needles are in place. Thereafter, less pain, improved energy and a general sense of well-being may be felt.
Does being scared of needles preclude me from having treatment?
As the needles used for acupuncture are much finer than those used for injections, any sensations from being needled are tolerated well by most, including those who feel themselves to be the least likely able to tolerate it!